<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>The Freedom Experiment &#187; How-to + Advice</title>
	<link>http://www.thefreedomexperiment.com</link>
	<description>Freedom is a state of mind</description>
	<lastBuildDate>Wed, 01 Feb 2012 09:25:28 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.2.1" -->

	<item>
		<title>48 things to be grateful for when you need to shift your focus</title>
		<description><![CDATA[&#160; &#160; Living life on a mission of fulfilling one crazy dream at a time is a wonderfully challenging and fulfilling way to live. The more dreams you realize, the more you&#8217;ll understand what I mean. In the midst of awesomeness &#8211; do you ever pause and think about how amazing your life is? On [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2012/01/09/48-things-to-be-grateful-for-when-you-need-to-shift-your-focus/</link>
			</item>
	<item>
		<title>5 ways to use impulsivity as (jet) fuel for your dream</title>
		<description><![CDATA[This is a guest post I wrote for Jana Schubert back in November &#8211; totally forgot to share it here too! I just have to mention that I really love her new site &#8211; Love Work Now. If you ever find yourself in the need of a career coach &#8211; I know from experience that [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2012/01/07/5-ways-use-impulsivity-as-jet-fuel-for-your-dream/</link>
			</item>
	<item>
		<title>Have yourself a whimsical little Christmas</title>
		<description><![CDATA[I&#8217;m writing this post by the fireplace. I&#8217;m wearing white wool over-knees and I&#8217;m drinking Chai tea with milk. &#8230;aaand I have candles lit and I&#8217;m burning Christmas incense. I know, it might sound a little cliché on paper. I am, after all, listening to Sufjan Stevens&#8217; Christmas album. It&#8217;s so cozy it&#8217;s to die [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2011/12/08/have-yourself-a-whimsical-little-christmas/</link>
			</item>
	<item>
		<title>Own the dream &#8211; Don&#8217;t let it own you</title>
		<description><![CDATA[&#160; If you can dream &#8211; and not make dreams your master; If you can think &#8211; and not make thoughts your aim; If you can meet with Triumph and Disaster And treat those two impostors just the same; From If by Rudyard Kipling I first read this poem a couple of days ago, and [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2011/12/04/own-the-dream-dont-let-it-own-you/</link>
			</item>
	<item>
		<title>How to create a regular creative or spiritual practice</title>
		<description><![CDATA[There&#8217;s something about having a daily practice that is strangely comforting and secure. Having a practice means feeling a calm and clear pull of knowing what to do. A daily creative and/or spiritual practice is much like any other habit, with focus, mindfulness and a higher purpose. Even the word &#8220;practice&#8221;, and the very idea [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2011/11/10/how-to-create-a-regular-creative-or-spiritual-practice/</link>
			</item>
	<item>
		<title>How to make a dream come true in 30 days</title>
		<description><![CDATA[If you&#8217;re a writer, the word &#8220;November&#8221; doesn&#8217;t only bring to mind falling leaves, Thanksgiving and crisp, clear air. Especially if you&#8217;re an aspiring novelist, turning your calendar to November brings with it it&#8217;s very own kind of butterflies and sweet anticipation. November is the National Novel Writing Month (also known as NaNoWriMo) in which [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2011/11/01/how-to-make-a-dream-come-true-in-30-days/</link>
			</item>
	<item>
		<title>55 gentle ways to take care of yourself when you&#8217;re busy busy busy</title>
		<description><![CDATA[We all have times in our lives when we just have too much stuff going on. There are always deadlines, exams, due dates and just too many priorities to juggle. And when everything is going wrong, the world is screaming for your attention and you just don&#8217;t have time &#8211; the last thing you need [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2011/10/28/55-gentle-ways-to-take-care-of-yourself-when-youre-busy-busy-busy/</link>
			</item>
	<item>
		<title>This I know. Learn(ed) from others. From (painful) experience. You choose.</title>
		<description><![CDATA[1. When people tell you you are taking on too much, they are probably right. 2. If you have a tiny voice inside telling you what to do, it&#8217;s a good idea to listen to it 3. Trying to send a message through actions and hints usually doesn&#8217;t work. Speak up. 4. Black tea tastes [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2011/10/20/this-i-know-learned-from-others-from-painful-experience-you-choose/</link>
			</item>
	<item>
		<title>Let&#8217; call it magic &#8211; how to add a little spark</title>
		<description><![CDATA[Sometimes. Just a few words. Are enough. Sometimes. Just a glance. Just a nod. Just a faint smile. Sometimes. All you need is a tiny glimmer, a flicker of hope. And a little spark. It&#8217;s in the small stuff, darling. Can you spare five minutes today? Or maybe just one? ▲ Send a text to [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2011/10/09/let-call-it-magic-how-to-add-a-little-spark/</link>
			</item>
	<item>
		<title>Push it to the edge of edges &#8211; how to take care of yourself</title>
		<description><![CDATA[Don&#8217;t let your dreams become a burden. Don&#8217;t let your hopes weigh you down. And never &#8211; ever &#8211; let yourself use a dream as an excuse to push yourself beyond your boundaries. I&#8217;m all in for achieving greatness. To test your limits and push your abilities to the edge of edges. I know I [...]]]></description>
		<link>http://www.thefreedomexperiment.com/2011/08/25/push-it-to-the-edge-of-edges-how-to-take-care-of-yourself/</link>
			</item>
</channel>
</rss>

